FIND YOUR FIT
Choose the support that fits your current capacity. Whether you want shared structure or individual coaching, find your starting point for building strength, trusting yourself, & having more to give.
GROUP SUPPORT FOR WOMEN
The RESTORE Room
For women who want structure, education, & community without 1:1 coaching. Build a rhythm you can return to with an eight-week training program in two four-week progressive blocks, self-guided nutrition tools, & biweekly RESTORE Sessions. Learn how to adapt your approach as life changes, with a community alongside you.
$97 / EVERY 28 DAYS
plus applicable taxes
WHEN YOUR BODY NEEDS A MORE PERSONALIZED APPROACH
RESTORE Naturally
You don’t need another plan that asks you to ignore what your body is telling you. Our 1:1 coaching connects your training, nutrition, health history, & everyday demands so you can understand what needs attention & move forward with a plan that fits your life. Explore the options below to find the level of support that fits you. Foundation is available by direct enrollment.
Eight plus years of in-person & online coaching, extensive continued education, & lived experience applied to you. Connect the patterns, understand what needs attention, & build a plan that works with your body & life.
1:1 PERSONALIZED COACHING MEMBERSHIPS
RESTORE FOUNDATION
$200 / MONTH
plus applicable taxes
For women who want a coach overseeing their progress.
Feel confident that your effort is taking you in the right direction. Personalized training & nutrition, monthly video check-ins, & pulse checks between them help you understand your progress & know what to adjust.
RESTORE TRANSFORMATION
For women ready for body-composition progress with consistent support.
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You’re putting in the effort, but you need more than another plan to turn it into progress. Personalized training & nutrition, with detailed biweekly video check-ins, help you connect with what’s working & adjust what isn’t. With pulse checks between reviews, you have support to keep moving forward as life changes.
RESTORE MASTERY
For women whose health & fitness needs call for closer support.
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Get a closer look at the patterns affecting how you feel, recover, & progress. Our most detailed coaching combines personalized training & nutrition with weekly detailed video check-ins & a more complex focus on gut, hormone, fatigue, & recovery concerns—helping you understand your body & RESTORE Naturally.
RESTORE NOURISH | BIWEEKLY
For women who want nutrition & identity support while managing their own training.
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Build confidence in how you eat without making food another source of pressure. Personalized nutrition & identity coaching, detailed biweekly video check-ins, & pulse checks between them help you understand your patterns & build routines that fit your life. Training programming is not included.
RESTORE NOURISH | WEEKLY
For women who want closer nutrition & identity support while managing their own training.
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If you understand the basics but struggle to put them into practice, get support with the decisions & patterns that keep you stuck. Weekly detailed video check-ins & personalized nutrition & identity coaching help you build food confidence, self-trust, & follow-through. Training programming is not included.
Natural bodybuilding
WELLNESS AND BIKINIÂ
Natural wellness & bikini coaching to build the whole package from the inside-out. Bring your training, nutrition, recovery, posing, & mindset together so the confidence you carry matches the physique you bring to the stage. Coaching supports prep, improvement season, & the work beyond the stage.